Media & Press

This message of finding light, joy, encouragement and hope is relatable to every human being. Why? No one makes it through life without experiencing devastating losses. We crave the ability to navigate our grief journeys well.

TIPS on how to support a grieving friend

What should we avoid saying to a grieving friend?

Grief is a refining process

How can we navigate our disorienting grief journey?

Recyle Your Grief

Five Things I Wish I Had Known About Grief

Play Video

Why Me Project

Powerful Story and a Ton of Wisdom

Grow on the Go

How To Be A Hope Hero

Black White Simple Quote Instagram Post

Shirley's 2-Part Series

CBC-News-Logo

Mother who learned about son's death in 'brutal' way teaches police about empathy.